Understanding the internal legacy of traumatic events and persistent trauma.

After the abuse and bullshit with M, I went into full on PTS mode for a week. That’s a week of reliving the sexual abuse, the psychological abuse, and the physical abuse I went through as a child as well as a few instances of mate crime. I had profound anxiety both general and social…

It’s common for autistic people to want to have a script or general guidelines for potential interactions. One might ask our partners ahead of time how they would like for us to respond in the event that a particular social dynamic manifests itself so that we aren’t caught off guard with a scenario that we…

After a day of feeling really good I got panicked when I went to the grocery store and a girl flirted with me.

Today I almost cried just going to the pet store because I don’t know how to human anymore

it’s been over a month since I got my shit from M’s place. It’s all sat in boxes and in the back of my car until today. This is the first time I could actually start putting my clothes away. I’m not going to act like there’s no emotion to it. It hurts seeing two…

Therapy session from 7/9/23